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How many calories do yo burn while 18 hours and 55 minutes of Modern dance?

Calories burned: 19,775
Total duration: 2575 min
Your weight: 211.6 lbs
Find out the amount of calories burned while:


2575 minutes of regularly doing Modern dance will not only help you burn 19,775 calories but also raise your Metabolic Rate up to 22,741 kcal if you are a man and 22,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 55 minutes of Modern dance you burn the same amount of calories as in: ?

  • 7 hours and 19 minutes of Lying
  • 5 hours and 26 minutes of Swimming
  • 13 hours and 44 minutes of Running
  • 1 hour and 45 minutes of Tennis

Diet plan

You have burned 19775 calories during your workout which is an equal amount of calories that are in:

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