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How many calories do yo burn while 11 hours and 43 minutes of Modern dance?
Calories burned: | 108,790 |
Total duration: | 25183 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 25183 minutes of Dancing: slow
- 25183 minutes of Frisbee
- 25183 minutes of Golf
- 25183 minutes of Water skiing
25183 minutes of regularly doing Modern dance will not only help you burn 108,790 calories but also raise your Metabolic Rate up to 111,756 kcal if you are a man and 111,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 43 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 108790 calories during your workout which is an equal amount of calories that are in:
- 1281 apples
- 4350 Carrot
- 505 Doughnut
- 296 Hamburger
- 427 Candy bar (chocolate)
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