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How many calories do yo burn while 4 hours and 11 minutes of Modern dance?
Calories burned: | 1,566 |
Total duration: | 251 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 251 minutes of Bowling
- 251 minutes of Dancing: slow
- 251 minutes of Ice Skating
- 251 minutes of Skiing
251 minutes of regularly doing Modern dance will not only help you burn 1,566 calories but also raise your Metabolic Rate up to 4,532 kcal if you are a man and 3,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 1566 calories during your workout which is an equal amount of calories that are in:
- 18 apples
- 63 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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