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How many calories do yo burn while 5 hours and 14 minutes of Modern dance?
Calories burned: | 119,011 |
Total duration: | 24794 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 24794 minutes of Horseback Riding
- 24794 minutes of Ice Skating
- 24794 minutes of Skiing
- 24794 minutes of Water skiing
24794 minutes of regularly doing Modern dance will not only help you burn 119,011 calories but also raise your Metabolic Rate up to 121,977 kcal if you are a man and 121,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 14 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 119011 calories during your workout which is an equal amount of calories that are in:
- 1401 apples
- 4759 Carrot
- 552 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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