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How many calories do yo burn while 16 hours and 38 minutes of Modern dance?
Calories burned: | 11,507 |
Total duration: | 2438 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2438 minutes of Dancing: slow
- 2438 minutes of Golf
- 2438 minutes of Ice Skating
- 2438 minutes of Lying
2438 minutes of regularly doing Modern dance will not only help you burn 11,507 calories but also raise your Metabolic Rate up to 14,473 kcal if you are a man and 13,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 38 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 11507 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 460 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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