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How many calories do yo burn while 16 hours and 4 minutes of Modern dance?
Calories burned: | 14,039 |
Total duration: | 2404 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 2404 minutes of Dancing: fast
- 2404 minutes of Dancing: slow
- 2404 minutes of Walking: slowly
- 2404 minutes of Water skiing
2404 minutes of regularly doing Modern dance will not only help you burn 14,039 calories but also raise your Metabolic Rate up to 17,005 kcal if you are a man and 16,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 14039 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 561 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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