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How many calories do yo burn while 15 hours and 24 minutes of Modern dance?
Calories burned: | 103,524 |
Total duration: | 23964 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23964 minutes of Dancing: fast
- 23964 minutes of Horseback Riding
- 23964 minutes of Skateboarding
- 23964 minutes of Skiing
23964 minutes of regularly doing Modern dance will not only help you burn 103,524 calories but also raise your Metabolic Rate up to 106,490 kcal if you are a man and 105,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 24 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 103524 calories during your workout which is an equal amount of calories that are in:
- 1219 apples
- 4139 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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