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How many calories do yo burn while 14 hours and 37 minutes of Modern dance?
Calories burned: | 114,801 |
Total duration: | 23917 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23917 minutes of Fishing
- 23917 minutes of Frisbee
- 23917 minutes of Lying
- 23917 minutes of Walking: slowly
23917 minutes of regularly doing Modern dance will not only help you burn 114,801 calories but also raise your Metabolic Rate up to 117,767 kcal if you are a man and 117,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 37 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 114801 calories during your workout which is an equal amount of calories that are in:
- 1352 apples
- 4590 Carrot
- 533 Doughnut
- 313 Hamburger
- 451 Candy bar (chocolate)
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