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How many calories do yo burn while 9 hours and 39 minutes of Modern dance?
Calories burned: | 154,184 |
Total duration: | 23619 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23619 minutes of Bowling
- 23619 minutes of Dancing: fast
- 23619 minutes of Dancing: slow
- 23619 minutes of Water skiing
23619 minutes of regularly doing Modern dance will not only help you burn 154,184 calories but also raise your Metabolic Rate up to 157,150 kcal if you are a man and 156,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 154184 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6165 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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