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How many calories do yo burn while 7 hours and 14 minutes of Modern dance?
Calories burned: | 153,238 |
Total duration: | 23474 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23474 minutes of Horseback Riding
- 23474 minutes of Skateboarding
- 23474 minutes of Walking: slowly
- 23474 minutes of Water skiing
23474 minutes of regularly doing Modern dance will not only help you burn 153,238 calories but also raise your Metabolic Rate up to 156,204 kcal if you are a man and 155,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 153238 calories during your workout which is an equal amount of calories that are in:
- 1804 apples
- 6127 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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