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How many calories do yo burn while 4 hours and 49 minutes of Modern dance?
Calories burned: | 166,102 |
Total duration: | 23329 min |
Your weight: | 89 kg |
23329 minutes of regularly doing Modern dance will not only help you burn 166,102 calories but also raise your Metabolic Rate up to 169,068 kcal if you are a man and 168,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 166102 calories during your workout which is an equal amount of calories that are in:
- 1956 apples
- 6641 Carrot
- 771 Doughnut
- 452 Hamburger
- 652 Candy bar (chocolate)
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