-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 38 minutes of Modern dance?
Calories burned: | 152,219 |
Total duration: | 23318 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23318 minutes of Bowling
- 23318 minutes of Dancing: slow
- 23318 minutes of Golf
- 23318 minutes of Skiing
23318 minutes of regularly doing Modern dance will not only help you burn 152,219 calories but also raise your Metabolic Rate up to 155,185 kcal if you are a man and 154,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 152219 calories during your workout which is an equal amount of calories that are in:
- 1792 apples
- 6086 Carrot
- 706 Doughnut
- 415 Hamburger
- 597 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!