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How many calories do yo burn while 3 hours and 39 minutes of Modern dance?
Calories burned: | 165,604 |
Total duration: | 23259 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23259 minutes of Frisbee
- 23259 minutes of Ice Skating
- 23259 minutes of Lying
- 23259 minutes of Skiing
23259 minutes of regularly doing Modern dance will not only help you burn 165,604 calories but also raise your Metabolic Rate up to 168,570 kcal if you are a man and 168,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 165604 calories during your workout which is an equal amount of calories that are in:
- 1950 apples
- 6622 Carrot
- 769 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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