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How many calories do yo burn while 3 hours and 15 minutes of Modern dance?
Calories burned: | 150,562 |
Total duration: | 23235 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 23235 minutes of Dancing: fast
- 23235 minutes of Dancing: slow
- 23235 minutes of Golf
- 23235 minutes of Ice Skating
23235 minutes of regularly doing Modern dance will not only help you burn 150,562 calories but also raise your Metabolic Rate up to 153,528 kcal if you are a man and 152,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 150562 calories during your workout which is an equal amount of calories that are in:
- 1773 apples
- 6020 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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