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How many calories do yo burn while 2 hours and 36 minutes of Modern dance?
Calories burned: | 151,423 |
Total duration: | 23196 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23196 minutes of Dancing: fast
- 23196 minutes of Dancing: slow
- 23196 minutes of Golf
- 23196 minutes of Horseback Riding
23196 minutes of regularly doing Modern dance will not only help you burn 151,423 calories but also raise your Metabolic Rate up to 154,389 kcal if you are a man and 153,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 151423 calories during your workout which is an equal amount of calories that are in:
- 1783 apples
- 6054 Carrot
- 703 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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