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How many calories do yo burn while 23 hours and 37 minutes of Modern dance?
Calories burned: | 158,356 |
Total duration: | 23017 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 23017 minutes of Dancing: slow
- 23017 minutes of Skiing
- 23017 minutes of Walking: slowly
- 23017 minutes of Water skiing
23017 minutes of regularly doing Modern dance will not only help you burn 158,356 calories but also raise your Metabolic Rate up to 161,322 kcal if you are a man and 160,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 37 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 158356 calories during your workout which is an equal amount of calories that are in:
- 1865 apples
- 6332 Carrot
- 735 Doughnut
- 431 Hamburger
- 622 Candy bar (chocolate)
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