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How many calories do yo burn while 20 hours and 26 minutes of Modern dance?
Calories burned: | 162,521 |
Total duration: | 22826 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22826 minutes of Dancing: fast
- 22826 minutes of Frisbee
- 22826 minutes of Walking: fast
- 22826 minutes of Walking: slowly
22826 minutes of regularly doing Modern dance will not only help you burn 162,521 calories but also raise your Metabolic Rate up to 165,487 kcal if you are a man and 164,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 26 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 162521 calories during your workout which is an equal amount of calories that are in:
- 1914 apples
- 6498 Carrot
- 754 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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