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How many calories do yo burn while 18 hours and 9 minutes of Modern dance?
Calories burned: | 145,209 |
Total duration: | 22689 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22689 minutes of Dancing: slow
- 22689 minutes of Frisbee
- 22689 minutes of Lying
- 22689 minutes of Water skiing
22689 minutes of regularly doing Modern dance will not only help you burn 145,209 calories but also raise your Metabolic Rate up to 148,175 kcal if you are a man and 147,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 145209 calories during your workout which is an equal amount of calories that are in:
- 1710 apples
- 5806 Carrot
- 674 Doughnut
- 395 Hamburger
- 570 Candy bar (chocolate)
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