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How many calories do yo burn while 16 hours and 56 minutes of Modern dance?
Calories burned: | 144,742 |
Total duration: | 22616 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22616 minutes of Horseback Riding
- 22616 minutes of Walking: fast
- 22616 minutes of Walking: slowly
- 22616 minutes of Water skiing
22616 minutes of regularly doing Modern dance will not only help you burn 144,742 calories but also raise your Metabolic Rate up to 147,708 kcal if you are a man and 147,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 144742 calories during your workout which is an equal amount of calories that are in:
- 1704 apples
- 5787 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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