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How many calories do yo burn while 16 hours and 20 minutes of Modern dance?
Calories burned: | 144,512 |
Total duration: | 22580 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22580 minutes of Golf
- 22580 minutes of Horseback Riding
- 22580 minutes of Ice Skating
- 22580 minutes of Walking: fast
22580 minutes of regularly doing Modern dance will not only help you burn 144,512 calories but also raise your Metabolic Rate up to 147,478 kcal if you are a man and 146,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 144512 calories during your workout which is an equal amount of calories that are in:
- 1702 apples
- 5778 Carrot
- 671 Doughnut
- 394 Hamburger
- 567 Candy bar (chocolate)
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