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How many calories do yo burn while 11 hours and 33 minutes of Modern dance?
Calories burned: | 145,528 |
Total duration: | 22293 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 22293 minutes of Bowling
- 22293 minutes of Golf
- 22293 minutes of Skateboarding
- 22293 minutes of Skiing
22293 minutes of regularly doing Modern dance will not only help you burn 145,528 calories but also raise your Metabolic Rate up to 148,494 kcal if you are a man and 147,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 145528 calories during your workout which is an equal amount of calories that are in:
- 1714 apples
- 5819 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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