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How many calories do yo burn while 13 hours and 3 minutes of Modern dance?

Calories burned: 12,093
Total duration: 2223 min
Your weight: 68 kg
Find out the amount of calories burned while:


2223 minutes of regularly doing Modern dance will not only help you burn 12,093 calories but also raise your Metabolic Rate up to 15,059 kcal if you are a man and 14,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 3 minutes of Modern dance you burn the same amount of calories as in: ?

  • 8 hours and 24 minutes of Lying
  • 1 hour and 24 minutes of Swimming
  • 11 hours and 51 minutes of Running
  • 22 hours and 14 minutes of Tennis

Diet plan

You have burned 12093 calories during your workout which is an equal amount of calories that are in:

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