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How many calories do yo burn while 12 hours and 53 minutes of Modern dance?
Calories burned: | 19,828 |
Total duration: | 2213 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 2213 minutes of Dancing: fast
- 2213 minutes of Dancing: slow
- 2213 minutes of Lying
- 2213 minutes of Skiing
2213 minutes of regularly doing Modern dance will not only help you burn 19,828 calories but also raise your Metabolic Rate up to 22,794 kcal if you are a man and 22,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 19828 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 793 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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