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How many calories do yo burn while 12 hours and 35 minutes of Modern dance?

Calories burned: 15,804
Total duration: 2195 min
Your weight: 90 kg
Find out the amount of calories burned while:


2195 minutes of regularly doing Modern dance will not only help you burn 15,804 calories but also raise your Metabolic Rate up to 18,770 kcal if you are a man and 18,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 35 minutes of Modern dance you burn the same amount of calories as in: ?

  • 4 hours and 40 minutes of Lying
  • 1 hour and 5 minutes of Swimming
  • 11 hours and 42 minutes of Running
  • 21 hours and 57 minutes of Tennis

Diet plan

You have burned 15804 calories during your workout which is an equal amount of calories that are in:

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