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How many calories do yo burn while 12 hours and 30 minutes of Modern dance?
Calories burned: | 19,622 |
Total duration: | 2190 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 2190 minutes of Dancing: fast
- 2190 minutes of Dancing: slow
- 2190 minutes of Ice Skating
- 2190 minutes of Water skiing
2190 minutes of regularly doing Modern dance will not only help you burn 19,622 calories but also raise your Metabolic Rate up to 22,588 kcal if you are a man and 22,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 19622 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 785 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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