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How many calories do yo burn while 4 hours and 55 minutes of Modern dance?
Calories burned: | 157,644 |
Total duration: | 21895 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 21895 minutes of Dancing: fast
- 21895 minutes of Golf
- 21895 minutes of Skateboarding
- 21895 minutes of Walking: fast
21895 minutes of regularly doing Modern dance will not only help you burn 157,644 calories but also raise your Metabolic Rate up to 160,610 kcal if you are a man and 160,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 157644 calories during your workout which is an equal amount of calories that are in:
- 1856 apples
- 6303 Carrot
- 732 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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