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How many calories do yo burn while 4 hours and 12 minutes of Modern dance?
Calories burned: | 103,141 |
Total duration: | 21852 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 21852 minutes of Dancing: fast
- 21852 minutes of Golf
- 21852 minutes of Horseback Riding
- 21852 minutes of Water skiing
21852 minutes of regularly doing Modern dance will not only help you burn 103,141 calories but also raise your Metabolic Rate up to 106,107 kcal if you are a man and 105,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 103141 calories during your workout which is an equal amount of calories that are in:
- 1214 apples
- 4124 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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