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How many calories do yo burn while 4 hours and 11 minutes of Modern dance?
Calories burned: | 142,643 |
Total duration: | 21851 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 21851 minutes of Bowling
- 21851 minutes of Dancing: fast
- 21851 minutes of Walking: slowly
- 21851 minutes of Water skiing
21851 minutes of regularly doing Modern dance will not only help you burn 142,643 calories but also raise your Metabolic Rate up to 145,609 kcal if you are a man and 145,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 142643 calories during your workout which is an equal amount of calories that are in:
- 1680 apples
- 5703 Carrot
- 662 Doughnut
- 389 Hamburger
- 560 Candy bar (chocolate)
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