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How many calories do yo burn while 4 hours of Modern dance?
Calories burned: | 155,500 |
Total duration: | 21840 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21840 minutes of Frisbee
- 21840 minutes of Skiing
- 21840 minutes of Walking: fast
- 21840 minutes of Walking: slowly
21840 minutes of regularly doing Modern dance will not only help you burn 155,500 calories but also raise your Metabolic Rate up to 158,466 kcal if you are a man and 157,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 155500 calories during your workout which is an equal amount of calories that are in:
- 1831 apples
- 6218 Carrot
- 722 Doughnut
- 424 Hamburger
- 610 Candy bar (chocolate)
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