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How many calories do yo burn while 3 hours and 46 minutes of Modern dance?
Calories burned: | 139,686 |
Total duration: | 21826 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21826 minutes of Bowling
- 21826 minutes of Dancing: slow
- 21826 minutes of Ice Skating
- 21826 minutes of Skateboarding
21826 minutes of regularly doing Modern dance will not only help you burn 139,686 calories but also raise your Metabolic Rate up to 142,652 kcal if you are a man and 142,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 139686 calories during your workout which is an equal amount of calories that are in:
- 1645 apples
- 5585 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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