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How many calories do yo burn while 12 hours and 19 minutes of Modern dance?

Calories burned: 17,257
Total duration: 2179 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


2179 minutes of regularly doing Modern dance will not only help you burn 17,257 calories but also raise your Metabolic Rate up to 20,223 kcal if you are a man and 19,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 19 minutes of Modern dance you burn the same amount of calories as in: ?

  • 2 hours and 31 minutes of Lying
  • 0 hour and 54 minutes of Swimming
  • 11 hours and 37 minutes of Running
  • 21 hours and 47 minutes of Tennis

Diet plan

You have burned 17257 calories during your workout which is an equal amount of calories that are in:

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