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How many calories do yo burn while 1 hour and 28 minutes of Modern dance?
Calories burned: | 154,418 |
Total duration: | 21688 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21688 minutes of Bowling
- 21688 minutes of Dancing: fast
- 21688 minutes of Ice Skating
- 21688 minutes of Water skiing
21688 minutes of regularly doing Modern dance will not only help you burn 154,418 calories but also raise your Metabolic Rate up to 157,384 kcal if you are a man and 156,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 154418 calories during your workout which is an equal amount of calories that are in:
- 1818 apples
- 6174 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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