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How many calories do yo burn while 0 hour and 57 minutes of Modern dance?
Calories burned: | 154,197 |
Total duration: | 21657 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21657 minutes of Dancing: fast
- 21657 minutes of Frisbee
- 21657 minutes of Lying
- 21657 minutes of Skateboarding
21657 minutes of regularly doing Modern dance will not only help you burn 154,197 calories but also raise your Metabolic Rate up to 157,163 kcal if you are a man and 156,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 57 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 154197 calories during your workout which is an equal amount of calories that are in:
- 1816 apples
- 6165 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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