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How many calories do yo burn while 23 hours and 16 minutes of Modern dance?
Calories burned: | 153,478 |
Total duration: | 21556 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21556 minutes of Bowling
- 21556 minutes of Dancing: fast
- 21556 minutes of Golf
- 21556 minutes of Walking: fast
21556 minutes of regularly doing Modern dance will not only help you burn 153,478 calories but also raise your Metabolic Rate up to 156,444 kcal if you are a man and 155,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 153478 calories during your workout which is an equal amount of calories that are in:
- 1807 apples
- 6137 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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