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How many calories do yo burn while 19 hours and 39 minutes of Modern dance?
Calories burned: | 83,648 |
Total duration: | 21339 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21339 minutes of Bowling
- 21339 minutes of Ice Skating
- 21339 minutes of Lying
- 21339 minutes of Walking: fast
21339 minutes of regularly doing Modern dance will not only help you burn 83,648 calories but also raise your Metabolic Rate up to 86,614 kcal if you are a man and 86,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 39 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 83648 calories during your workout which is an equal amount of calories that are in:
- 985 apples
- 3345 Carrot
- 388 Doughnut
- 228 Hamburger
- 328 Candy bar (chocolate)
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