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How many calories do yo burn while 11 hours and 24 minutes of Modern dance?

Calories burned: 16,142
Total duration: 2124 min
Your weight: 209.4 lbs
Find out the amount of calories burned while:


2124 minutes of regularly doing Modern dance will not only help you burn 16,142 calories but also raise your Metabolic Rate up to 19,108 kcal if you are a man and 18,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 24 minutes of Modern dance you burn the same amount of calories as in: ?

  • 19 hours and 12 minutes of Lying
  • 0 hour and 16 minutes of Swimming
  • 11 hours and 20 minutes of Running
  • 21 hours and 14 minutes of Tennis

Diet plan

You have burned 16142 calories during your workout which is an equal amount of calories that are in:

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