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How many calories do yo burn while 3 hours and 30 minutes of Modern dance?
Calories burned: | 1,478 |
Total duration: | 210 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 210 minutes of Horseback Riding
- 210 minutes of Ice Skating
- 210 minutes of Skateboarding
- 210 minutes of Skiing
210 minutes of regularly doing Modern dance will not only help you burn 1,478 calories but also raise your Metabolic Rate up to 4,444 kcal if you are a man and 3,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 1478 calories during your workout which is an equal amount of calories that are in:
- 17 apples
- 59 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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