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How many calories do yo burn while 11 hours and 47 minutes of Modern dance?
Calories burned: | 105,169 |
Total duration: | 20867 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 20867 minutes of Dancing: slow
- 20867 minutes of Frisbee
- 20867 minutes of Skiing
- 20867 minutes of Walking: slowly
20867 minutes of regularly doing Modern dance will not only help you burn 105,169 calories but also raise your Metabolic Rate up to 108,135 kcal if you are a man and 107,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 47 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 105169 calories during your workout which is an equal amount of calories that are in:
- 1238 apples
- 4205 Carrot
- 488 Doughnut
- 286 Hamburger
- 413 Candy bar (chocolate)
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