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How many calories do yo burn while 10 hours and 36 minutes of Modern dance?

Calories burned: 16,109
Total duration: 2076 min
Your weight: 213.8 lbs
Find out the amount of calories burned while:


2076 minutes of regularly doing Modern dance will not only help you burn 16,109 calories but also raise your Metabolic Rate up to 19,075 kcal if you are a man and 18,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 36 minutes of Modern dance you burn the same amount of calories as in: ?

  • 12 hours and 47 minutes of Lying
  • 23 hours and 43 minutes of Swimming
  • 11 hours and 4 minutes of Running
  • 20 hours and 46 minutes of Tennis

Diet plan

You have burned 16109 calories during your workout which is an equal amount of calories that are in:

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