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How many calories do yo burn while 3 hours and 27 minutes of Modern dance?
Calories burned: | 993 |
Total duration: | 207 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 207 minutes of Bowling
- 207 minutes of Dancing: fast
- 207 minutes of Lying
- 207 minutes of Skateboarding
207 minutes of regularly doing Modern dance will not only help you burn 993 calories but also raise your Metabolic Rate up to 3,959 kcal if you are a man and 3,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 993 calories during your workout which is an equal amount of calories that are in:
- 12 apples
- 40 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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