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How many calories do yo burn while 7 hours and 4 minutes of Modern dance?
Calories burned: | 123,504 |
Total duration: | 20584 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20584 minutes of Dancing: slow
- 20584 minutes of Skiing
- 20584 minutes of Walking: slowly
- 20584 minutes of Water skiing
20584 minutes of regularly doing Modern dance will not only help you burn 123,504 calories but also raise your Metabolic Rate up to 126,470 kcal if you are a man and 125,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 123504 calories during your workout which is an equal amount of calories that are in:
- 1454 apples
- 4938 Carrot
- 573 Doughnut
- 336 Hamburger
- 485 Candy bar (chocolate)
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