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How many calories do yo burn while 4 hours and 52 minutes of Modern dance?
Calories burned: | 153,799 |
Total duration: | 20452 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 20452 minutes of Bowling
- 20452 minutes of Dancing: slow
- 20452 minutes of Skiing
- 20452 minutes of Walking: slowly
20452 minutes of regularly doing Modern dance will not only help you burn 153,799 calories but also raise your Metabolic Rate up to 156,765 kcal if you are a man and 156,220 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 153799 calories during your workout which is an equal amount of calories that are in:
- 1811 apples
- 6150 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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