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How many calories do yo burn while 4 hours and 45 minutes of Modern dance?
Calories burned: | 130,848 |
Total duration: | 20445 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20445 minutes of Golf
- 20445 minutes of Ice Skating
- 20445 minutes of Skiing
- 20445 minutes of Walking: fast
20445 minutes of regularly doing Modern dance will not only help you burn 130,848 calories but also raise your Metabolic Rate up to 133,814 kcal if you are a man and 133,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 130848 calories during your workout which is an equal amount of calories that are in:
- 1541 apples
- 5232 Carrot
- 607 Doughnut
- 356 Hamburger
- 514 Candy bar (chocolate)
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