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How many calories do yo burn while 4 hours and 45 minutes of Modern dance?
Calories burned: | 114,492 |
Total duration: | 20445 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20445 minutes of Dancing: fast
- 20445 minutes of Skiing
- 20445 minutes of Walking: slowly
- 20445 minutes of Water skiing
20445 minutes of regularly doing Modern dance will not only help you burn 114,492 calories but also raise your Metabolic Rate up to 117,458 kcal if you are a man and 116,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 114492 calories during your workout which is an equal amount of calories that are in:
- 1348 apples
- 4578 Carrot
- 531 Doughnut
- 312 Hamburger
- 449 Candy bar (chocolate)
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