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How many calories do yo burn while 4 hours and 11 minutes of Modern dance?
Calories burned: | 130,630 |
Total duration: | 20411 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20411 minutes of Dancing: fast
- 20411 minutes of Fishing
- 20411 minutes of Frisbee
- 20411 minutes of Skateboarding
20411 minutes of regularly doing Modern dance will not only help you burn 130,630 calories but also raise your Metabolic Rate up to 133,596 kcal if you are a man and 133,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 130630 calories during your workout which is an equal amount of calories that are in:
- 1538 apples
- 5223 Carrot
- 606 Doughnut
- 356 Hamburger
- 513 Candy bar (chocolate)
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