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How many calories do yo burn while 4 hours of Modern dance?
Calories burned: | 86,496 |
Total duration: | 20400 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 20400 minutes of Dancing: slow
- 20400 minutes of Golf
- 20400 minutes of Lying
- 20400 minutes of Skiing
20400 minutes of regularly doing Modern dance will not only help you burn 86,496 calories but also raise your Metabolic Rate up to 89,462 kcal if you are a man and 88,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 86496 calories during your workout which is an equal amount of calories that are in:
- 1018 apples
- 3458 Carrot
- 401 Doughnut
- 236 Hamburger
- 339 Candy bar (chocolate)
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