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How many calories do yo burn while 3 hours and 58 minutes of Modern dance?
Calories burned: | 145,233 |
Total duration: | 20398 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20398 minutes of Dancing: fast
- 20398 minutes of Dancing: slow
- 20398 minutes of Frisbee
- 20398 minutes of Golf
20398 minutes of regularly doing Modern dance will not only help you burn 145,233 calories but also raise your Metabolic Rate up to 148,199 kcal if you are a man and 147,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 145233 calories during your workout which is an equal amount of calories that are in:
- 1710 apples
- 5807 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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