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How many calories do yo burn while 1 hour and 19 minutes of Modern dance?
Calories burned: | 144,101 |
Total duration: | 20239 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20239 minutes of Dancing: fast
- 20239 minutes of Skateboarding
- 20239 minutes of Walking: slowly
- 20239 minutes of Water skiing
20239 minutes of regularly doing Modern dance will not only help you burn 144,101 calories but also raise your Metabolic Rate up to 147,067 kcal if you are a man and 146,522 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 144101 calories during your workout which is an equal amount of calories that are in:
- 1697 apples
- 5762 Carrot
- 669 Doughnut
- 392 Hamburger
- 566 Candy bar (chocolate)
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