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How many calories do yo burn while 21 hours and 57 minutes of Modern dance?
Calories burned: | 165,104 |
Total duration: | 20037 min |
Your weight: | 227.1 lbs |
20037 minutes of regularly doing Modern dance will not only help you burn 165,104 calories but also raise your Metabolic Rate up to 168,070 kcal if you are a man and 167,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 165104 calories during your workout which is an equal amount of calories that are in:
- 1944 apples
- 6602 Carrot
- 766 Doughnut
- 450 Hamburger
- 648 Candy bar (chocolate)
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