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How many calories do yo burn while 3 hours and 19 minutes of Modern dance?
Calories burned: | 1,114 |
Total duration: | 199 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 199 minutes of Bowling
- 199 minutes of Fishing
- 199 minutes of Ice Skating
- 199 minutes of Lying
199 minutes of regularly doing Modern dance will not only help you burn 1,114 calories but also raise your Metabolic Rate up to 4,080 kcal if you are a man and 3,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 1114 calories during your workout which is an equal amount of calories that are in:
- 13 apples
- 45 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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